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Meal plan


ID: DkLatVZGy8G6By4
By guest
Generated on 2025-04-22 10:56:04

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 75.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Potato Casserole
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 32.0 g

Let's cook it!