Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uZ-wG4dNOWc3GDw
By guest
Generated on 2025-04-22 12:45:38

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Jelly Ice Cream
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Daddys Biscuits
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!