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Meal plan

Regenerate
ID: 7iK1RjyIna002R4
By guest
Generated on 2025-04-22 14:25:08

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 94.0 g
Energy: 136.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Animal Cookies
1 serving = 72.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!