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Meal plan


ID: wRtZ-iL8MkyeMHo
By guest
Generated on 2025-05-03 00:17:33

Total kcalories

86.0% (1724.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Raspberry Smoothie
1 serving = 55.0 g
Energy: 56.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Birthday Cake Batter
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 11.0 g

Let's cook it!