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Meal plan

ID: u1NW4RnLZLLCq6A

By guest

Generated on 2025-05-03 11:59:13

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

64.0% (6.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mammys Gingerbread

1 serving = 94.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Ginger Treats

1 serving = 74.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!