Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: j8SMNN_9mbtwShM
By guest
Generated on 2025-03-17 17:17:04

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 69.0 g
Energy: 109.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 98.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!