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Meal plan


ID: gLcAnTEOJgfud6o
By guest
Generated on 2025-06-18 11:57:20

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Date Roll Candy
1 serving = 57.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 37.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apricot Orange Squares
1 serving = 79.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!