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Meal plan

ID: uRfufbvlfS-7ILE

By guest

Generated on 2025-06-18 16:56:16

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oatmeal Scones

1 serving = 73.0 g

Energy: 269.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 80.0 g

Energy: 159.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!