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Meal plan

Regenerate
ID: V4ZyOv6rFvL2emc
By guest
Generated on 2025-03-17 08:52:26

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 63.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 60.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!