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Meal plan

Regenerate
ID: y6TuB9FQgp6EFU8
By guest
Generated on 2025-03-17 11:20:37

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 78.0 g
Energy: 310.0 kcal
Protein: 25.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 69.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 46.0 g
Let's cook it!