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Meal plan


ID: HnbPrNoSAJPJwh8
By guest
Generated on 2025-04-18 10:35:26

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Orange Glazed Chicken
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Country Crock Apples
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!