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Meal plan

Regenerate
ID: l0hAB9EwqoodyIg
By guest
Generated on 2025-03-17 09:18:08

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 55.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 73.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!