Here is your personalized meal plan!
Meal plan
ID: wBp4_kgFy9DgK1s
By guest
Generated on 2025-03-17 14:14:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 89.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!