Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FMbDLpSg0tbkOxo

By guest

Generated on 2025-09-10 04:27:57

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!