Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GKwMItw2nhMEg1Q
By guest
Generated on 2025-04-19 16:53:08

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Heavenly Caramels
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chipped Beef Bake
1 serving = 67.0 g
Energy: 179.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!