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Meal plan

ID: HZzkiY2Mo1iOw5o

By guest

Generated on 2025-04-29 23:21:15

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Milk Pudding

1 serving = 68.0 g

Energy: 78.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Amazing Chocolate Cheesecake

1 serving = 55.0 g

Energy: 203.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!