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Meal plan

Regenerate
ID: kwzH9x0tHz1mveI
By guest
Generated on 2025-08-21 11:39:24

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 68.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 76.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!