Here is your personalized meal plan!
Meal plan
ID: ZwubfuDYETcwY2Q
By guest
Generated on 2025-04-19 22:10:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 71.0 gEnergy:
153.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 72.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!