Here is your personalized meal plan!
Meal plan
ID: hBbFywxLYZWDwp8
By guest
Generated on 2025-04-20 01:49:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 79.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Graham Crackers
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!