Here is your personalized meal plan!
Meal plan
ID: 6i6XBzvZxuDj2SY
By guest
Generated on 2025-03-17 10:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 76.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 96.0 gEnergy:
196.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!