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Meal plan

ID: Col0TdG_C9H38ZA

By guest

Generated on 2025-03-17 12:10:07

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 111.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!