Here is your personalized meal plan!
Meal plan
ID: P2Hei_Rxe0hyvPg
By guest
Generated on 2025-03-17 17:54:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 74.0 gEnergy:
219.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 57.0 gEnergy:
202.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!