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Meal plan

Regenerate
ID: efd15xpFfVLRpRQ
By guest
Generated on 2025-03-19 14:53:30

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 99.0 g
Energy: 247.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!