Here is your personalized meal plan!
Meal plan
ID: 7jym6pugOz_7gd8
By guest
Generated on 2024-11-08 08:52:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Salted Caramel Frosting
1 serving = 73.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
45.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 86.0 gEnergy:
121.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!