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Meal plan


ID: IaJgjFUW8VutcxU
By guest
Generated on 2025-06-21 00:26:28

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Conversation Heart Fudge
1 serving = 66.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Canadian Doughnuts
1 serving = 65.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!