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Meal plan

Regenerate
ID: R2Y9Y-3JNNQRB9c
By guest
Generated on 2025-09-05 01:50:00

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!