Here is your personalized meal plan!
Meal plan
ID: YpLyJkeyOS-GawU
By guest
Generated on 2025-09-07 10:03:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farl
1 serving = 388.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Berry Shake
1 serving = 84.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Greek Yogurt Biscuits
1 serving = 76.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!