Here is your personalized meal plan!
Meal plan
ID: M8pryhro51Kewe0
By guest
Generated on 2025-08-14 22:28:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Herbed Chicken Tenders
1 serving = 88.0 gEnergy:
120.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Hand Fried Cakes
1 serving = 84.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!