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Meal plan

ID: L_HldJPIOC_HiS8

By guest

Generated on 2025-08-15 00:40:06

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!