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Meal plan


ID: 7zzx6qfm_icRIng
By guest
Generated on 2025-03-18 13:06:47

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 93.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 63.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Candy Cane Crisps
1 serving = 56.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g

Let's cook it!