Here is your personalized meal plan!
Meal plan
ID: QDyj3DUMmb0Cc9U
By guest
Generated on 2025-03-18 16:41:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 98.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 58.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!