Here is your personalized meal plan!
Meal plan
ID: bITMQhlT8u6StWg
By guest
Generated on 2025-09-07 07:59:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Mixed Berry Mousse
1 serving = 83.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
79.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 81.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!