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Meal plan

Regenerate
ID: F6xDjONrrqOiGEM
By guest
Generated on 2025-03-18 22:32:43

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

150.0% (15.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 64.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 65.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!