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Meal plan


ID: h2MmJM99GtFaaWg
By guest
Generated on 2025-03-19 01:37:38

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Hot Dark Chocolate
1 serving = 71.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!