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Meal plan

ID: Q8JYLrlVnjwM-jY

By guest

Generated on 2025-03-18 15:58:25

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 109.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 85.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!