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Meal plan


ID: bvrt2n5N0ylis4A
By guest
Generated on 2025-03-18 18:50:16

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vanilla Milk Shake
1 serving = 85.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Apple Crisp Pie
1 serving = 87.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!