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Meal plan

Regenerate
ID: MpBz7VkMKXenPMk
By guest
Generated on 2025-09-03 03:11:24

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Millet Pancakes
1 serving = 64.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!