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Meal plan

Regenerate
ID: wTvbsAjXPggRPEM
By guest
Generated on 2025-09-09 23:00:51

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 76.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 78.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!