Here is your personalized meal plan!
Meal plan
ID: mOM_CIyB6e8rZtg
By guest
Generated on 2025-09-10 03:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 76.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 70.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!