Here is your personalized meal plan!
Meal plan
ID: Bu6h4MI-79rdL5w
By guest
Generated on 2025-03-19 18:41:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Protein Pancakes
1 serving = 96.0 gEnergy:
148.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 88.0 gEnergy:
278.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!