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Meal plan


ID: OeD6xAA4cAYvmaM
By guest
Generated on 2025-03-19 22:44:30

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Heavenly Whipped Cream
1 serving = 70.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Ice Cream Pie
1 serving = 69.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!