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Meal plan


ID: wuw3zP9FzDN5Tvk
By guest
Generated on 2025-08-04 16:27:49

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Patio Chicken
1 serving = 84.0 g
Energy: 141.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pan Shortbread
1 serving = 95.0 g
Energy: 396.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 72.0 g

Let's cook it!