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Meal plan

ID: 2k-iIyHODpezVMw

By guest

Generated on 2026-03-22 14:39:04

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 72.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!