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Meal plan


ID: zUOB14eymY8ZQDQ
By guest
Generated on 2026-03-22 16:18:45

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Caramel Icing
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Creamy spinach
1 serving = 100.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!