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Meal plan

Regenerate
ID: J7e-68N_yy8PO_E
By guest
Generated on 2026-03-22 18:12:09

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 89.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!