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Meal plan


ID: ZdAfhunIhwBnkIs
By guest
Generated on 2025-06-21 11:18:45

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Krispies
1 serving = 66.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Walnut Praline Topping
1 serving = 69.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 62.0 g

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