Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: gwBsQh6K89kZgVg
By guest
Generated on 2025-06-21 17:08:15

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 82.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 83.0 g
Energy: 266.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!