Here is your personalized meal plan!
Meal plan
ID: Ot8gQ_HvugqxS1A
By guest
Generated on 2025-08-10 02:02:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 93.0 gEnergy:
360.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
79.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Glasgow Shortbread
1 serving = 61.0 gEnergy:
282.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
14.0 g
Let's cook it!