Here is your personalized meal plan!
Meal plan
ID: LMlFeRGuv4l-0yQ
By guest
Generated on 2025-03-18 22:01:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 76.0 gEnergy:
181.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 96.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!