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Meal plan

Regenerate
ID: Cz4ImDfHlmFe0S0
By guest
Generated on 2025-03-19 01:07:11

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 96.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 75.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!