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Meal plan

Regenerate
ID: URc9lln8EmfMhJU
By guest
Generated on 2025-04-21 10:35:27

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 90.0 g
Energy: 221.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 30.0 g
Let's cook it!